FORT COLLINS, Colo. (PRWEB) February 27, 2018
As a massage therapist, an energy healer and a registered nurse, Nancy Copenhafer, RN, LMT has worked with thousands of clients over the years to learn how life affects the mind, body and spirit. Each of her clients has a unique life experience, however, Copenhafer clarifies that the basics for self-awareness are universal. With this, she penned “Crossing the Brain-Body Barrier: Uniting Mind and Body” (published by Balboa Press), a workbook that can be used by anyone who are interested in self-awareness.
According to Copenhafer, the workbook is geared towards helping people become more connected. It presents ideas, thought-provoking questions and exercises to inspire readers to analyze their life, actions and emotions in a different way. This new thought pattern could then bring a new sense of awareness in life and how readers live.
“Anyone who's interested in self-improvement may benefit from the thoughtful questions and exercises,” says Copenhafer on her book’s potential appeal to readers. “It provides physical and mental exercises to complete to help readers start or continue the self-awareness process.”
With the book, Copenhafer hopes to guide readers towards a better understanding of how they typically respond to the environment by analyzing thought processes and physical and emotional responses. With a clearer sense of self, readers can examine how they interact with family, friends, work and the general environment.
“Crossing the Brain-Body Barrier: Uniting Mind and Body”
By Nancy Copenhafer, RN, LMT
Hardcover | 5.5x8.5 in | 158 pages | ISBN 9781504394659
Softcover | 5.5x8.5 in | 158 pages | ISBN 9781504394635
E-Book | 158 pages | ISBN 9781504394642
Available at Amazon and Barnes & Noble
About the Author
Nancy Copenhafer, RN, LMT, Energy Healer has spent her adult life working as a massage therapist, registered nurse and energy healer. She started her massage career in 2002 and added energy healing in 2008. Through massage and energy work, she understands the relationship between mind, body and energy. Copenhafer has taught reiki courses, massage classes and given lectures to pass along her knowledge. She began her nursing career in 2013 as a psychiatric nursing learning valuable life lessons about mental illness, relationships and coping skills. Currently, she continues as a clinical telephonic nurse using her heightened communication and customer service skills. Copenhafer decided to write, “Crossing the Brain-Body Barrier” to reach a wider audience of readers searching for practical methods to develop self-awareness and improve oneself.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.