How to Dine Out Every Night Guilt Free and Get Into Swimsuit Shape

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Fred Bollaci, author, The Restaurant Diet, to share tips & strategies from his proven four-phase plan on how to dine out, enjoy your favorite foods, and still lose weight, at books and books, coral gables, at 7:00 p.m. on Wednesday, March 21st as part of his nationwide book tour.

Imagine losing weight while dining out at your favorite restaurants, even while enjoying a glass a wine?

Fred Bollaci, Author, The Restaurant Diet, will share behind-the-scenes, real life tips and strategies on how you, too, can lose weight using his proven four-phase plan! Fred lost 150 pounds in one year (2009-2010) and has kept it all off since.

Whether dining for business, pleasure, travel, or mere convenience, Fred's book showcases not only 125 healthy gourmet recipes from the nation's Top 100 restaurants, but also 25 of his favorites -- a lasting recipe for success!

WHO:     Fred Bollaci, The Healthy Global Gourmet and author of The Restaurant Diet:
                How to Eat Out Every Night and Still Lose Weight © 2017 Mango Publishing Group

WHAT:     Book Signing and Presentation on how to lose weight while dining out by making
                restaurants partners in your success!

WHEN:    Wednesday, March 21st, 2018, at 7:00 p.m. as part of his nationwide book tour
                (see Appearances tab on his website for upcoming signing events in Wellington,
                Sarasota St. Petersburg and Tampa, Florida, and at several locations this summer
                in the Hamptons, and North Shore of LI, NY)

WHERE: Books and Books, 265 Aragon Ave, Coral Gables, Florida

WHY:     According to Michelin Star Chef and Restaurant Owner, Gabriel Kreuther,
             "The Restaurant Diet, with its smart, educated choices, will revolutionize
             the world of dieting. As a chef and restaurant owner, I am excited to be part
             of this game-changing book and way of life -- where fine dining restaurants are
             a conscious dieter's friend."

NOTE:    Fred Bollaci is available for phone, in-person or in-studio interviews. Please call
             or email Deborah Burns to arrange. Photos available on request.

Bollaci, with more than 250,000 dedicated social media followers on his website, social media channels including VENU, one of the nation's leading arts and culture magazines, where he is a columnist and food and travel writer, as well as through his 1,000 restaurant network nationwide, is passionate about helping others enjoy healthy gourmet cuisine and fine wines while shedding unwanted pounds.
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Deborah Burns, Brand & Communications Strategist

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Deborah Burrns
Burns Communications, LLC
+1 (203) 257-3163
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