Boston, Ma (PRWEB) February 18, 2014
New findings released in a report from BetterDigestion.org detail the top foods to increase metabolism, lower blood sugar, and burn more fat.
The information in this new report demonstrates how four specific foods speed up weight loss, increase metabolism, and improve fat burning; these foods are especially effective when consumed before going to sleep.
The foods revealed in this report are also effective in lowering blood sugar, decreasing the risk of obesity, diabetes, and heart disease.
According to Michael Healey of BetterDigestion.org, “For some reason, eating before bed has gotten a bad wrap. People fear gaining weight while they sleep. This report demonstrates how eating the right fat-burning foods results in weight loss and lower blood sugar while you sleep.”
The 4 Best Foods to Eat Before Bed free report is available for immediate download at http://betterdigestion.org/4-best-foods/.
An additional free 34-page report providing information about the foods that damage your hear, titled 15 Foods That Damage Your Heart, can be found at http://betterdigestion.org/15-Worst-Foods/.
About: BetterDigestion.org is a new website that was launched in March of 2013 in order to provide premier content for healthy digestion and overall health, specifically by controlling hormones and bacteria found naturally in the body. Recent topics have included Healthy Digestion for Women, Cheat Foods for Fat Loss, Good Bacteria for Food, Hormones for Weight Control, Fat Blasting Foods, Digestive Disorders, Probiotics for Gut Health, as well as several other highly informative articles to help people understand the connection between digestion and overall health. Recently, they released a video titled Probiotics For Fat Burning and Weight Loss.