Boston, MA (PRWEB) April 07, 2014
A new video released by HealthNewsWires.com reveals the benefits of the best smoothie diet for fast healthy weight loss. In the video, the health specialists at Health News Wires explain how the natural ingredients included in the best smoothie diet speed up metabolism, lower blood sugar, burn fat for energy, and support rapid natural weight loss.
An estimated 69% of the population is considered overweight or obese, a direct result of a poor diet high in fat, calories and processed foods. The best smoothie diet video from HealthNewsWires.com detail specific nutrition and exercise tips to increase fat burning and lose weight; including recipes for weight loss smoothies and fruit smoothies.
Important information shared in the video include the three keys to success with the best smoothie diet. Among the information provided is the power of intermittent fasting; nutrition experts use to promote eating five to six small meals throughout the day. However, new findings are showing that skipping traditional breakfast and lunch increases metabolism and production of important fat burning hormones. The key is to replace traditional breakfast and lunch meals with high protein, low carbohydrate healthy smoothies; this is known as intermittent fasting.
The video also details how consuming two of the best high protein smoothies a day take less than 60 seconds to prepare and less than one minute to consume. These high protein shakes increase metabolism and fat burning by forcing the body to use stored fat for energy, resulting in fast weight loss.
The addition of fruit, vegetables, antioxidants krill and fish oil, probiotics and protein powder make the best smoothie diet both versatile and convenient. The variety of these weight loss smoothies, including allow dieters to address several health concerns, including high blood sugar, heart disease, diabetes, obesity, and symptoms associated with metabolic syndrome.
One key to success when following the best smoothie diet is eating a balanced dinner, complete with high protein, slow-burning carbohydrates, and fresh vegetables each night. The video provides specific ingredients, such as specific fish, whole grains, and fresh vegetables to eat each night.
Perhaps the most important component of the best smoothie diet is a high-quality protein powder. When evaluating the best protein powder to use with the best smoothie diet, only consider protein powder that is 100% natural, low in carbohydrates, hormone-free, and contains specific time released proteins.
For a limited time, Health News Wires is sharing access to a free complete diet and meal plan. The downloadable meal plan shows users exactly how to lose weight by including the best smoothies and exactly what to eat for each meal in order to increase metabolism and burn fat fast. The complete Best Smoothie Diet and Meal Plan is available at: http://www.Healthnewswires.com/Best-Smoothie-Diet/.
About: HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Most recently, they released a video reviewing the Best Natural Testosterone Boosters for Men.