Clermont, FL (PRWEB) December 06, 2013
TAG Business Strategies, an innovative force in the local and search marketing industry, has been helping health clubs nationwide, like Gold's Gym in Clermont, Florida market their services. The Clermont Gold's Gym has long offered diverse amenities with the latest cardio and strength training equipment, and is now proud to announce the addition of a new CrossFit and Mixed Martial Arts (MMA) Training Center in Clermont
Gold’s Gym in Clermont is by far the ultimate and best location for Mixed Martial Arts training and CrossFit in the greater Clermont and Orlando area. The new facility is ultramodern and ideal for members wanting to train in a variety of martial arts and CrossFit. New members often travel from far away just to train in the new health club facility dedicated entirely to CrossFit and mixed martial arts training.
Clermont CrossFit at Gold's Gym combines strength training, explosive plyometrics, speed training, weight lifting, kettle bells, body weight exercises, gymnastics, and endurance exercise. CrossFit targets the major components of physical fitness, such as, cardio, stamina, muscular strength and endurance, flexibility, power, speed, agility, balance, coordination, and accuracy. CrossFit trainers in Clermont recommend members workout 3 to 5 days per week combining explosive exercises done in a circuit format.
The main CrossFit exercises involve the whole body and include pushing, pulling, running, rowing, and squatting, such as burpees, push-ups, sit-ups, pull-ups, rope climbing and jumping rope. There is never a dull moment during a CrossFit workout, which includes, short periods of high intensity. There’s no concentration on any one specific area, the goal is to work your whole body and make it capable of handling anything you may encounter.
Alternatively, the Mixed Martial Arts Training Center at Gold's Gym Clermont offers members a variety of full contact combat sports that combine the use of both striking and grappling techniques while standing and on the ground. MMA training at the Clermont Gold's Gym focuses on speed, stamina, strength, power, agility, and flexibility among other things.
Both CrossFit and MMA training at Gold's Gym in Clermont offers members a diverse training experience. To find out more about CrossFit and MMA training at Gold’s Gym Clermont, sign up for a free seven day trial membership at: http://goldsgymclermont.com/experience/ready-to-join-clermont-gym.
About Gold's Gym:
Gold’s Gym has been the authority on fitness since 1965. Today Gold’s Gym is the most recognized name in fitness with the best amenities and the latest in cardio and strength training equipment as well as a variety of group exercise programs. At Gold’s Gym in Clermont, members find an energetic, supportive environment full of all kinds of people who are committed to achieving their goals. To learn more about Gold's Gym in Clermont, and the CrossFit and MMA Training Center, visit http://goldsgymclermont.com/contact-us/.
About TAG Business Strategies:
TAG Business Strategies has been a proven leader in online marketing and supplemental franchise marketing since 1999. TAG is a BBB rated A+ company and a certified partner of Google and major PPC engines. With innovative marketing techniques and a true sense of the evolution of marketing, TAG keeps clients a step ahead of the competition. To learn more about TAG Business Strategies and the solutions the company can offer, visit http://www.TAGBusinessStrategies.com.