Gilbert, AZ (PRWEB) July 30, 2013
In their newsletter, Dahn Yoga Life, Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, introduces new Magnetic Meditation to help Dahn Yoga practitioners easily understand and experience Energy Meditation. The July 2013 issue features instructions and illustrations on ways to utilize magnets for both self-healing and for healing others.
"The Easy Energy Meditation" also includes details on how many Dahn Yoga practitioners are already using magnets in their daily life. For uses with Dahn Yoga meditation and healing, it seems that magnets make it easier than ever to develop the skill of sensing and managing the body’s energy for health and for life.
The article states, "Whether you are focusing on magnets or focusing on Ki, that concentration brings your mind into a meditative state in which you can relax, refresh, and heal yourself. Even an experienced meditator can use magnets to deepen their focus and practice."
Read more about using magnets for meditation and watch for meditation exper, Ilchi Lee’s upcoming "Magnetic Meditation" kit, due out this fall from Best Life Media. The monthly publication, Dahn Yoga Life, offers a broad overview of topics of interest for Dahn Yoga practitioners and those interested in learning more about the practice and benefits as well as information about Korean culture and current events in the Dahn Yoga community throughout the world.
About Dahn Yoga:
A national leader in health and wellness, Dahn Yoga is a dynamic mind-body practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga principles include a unique emphasis on the brain as the determiner of health and well-being and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.