New Book Challenges Readers to Keep ‘Moving Forward’

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Marathon runner Dr. Peter Nieman helps readers find reason to keep running.

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Dr. Peter Nieman encourages readers to push the “reset” buttons on their health and learn to better balance their minds, bodies and spirits in his new healthy living guide, “Moving Forward: The Power of Consistent Choices in Everyday Life” (published by Balboa Press).

For anyone feeling stuck or inhibited by a painful past, “Moving Forward” instructs readers on how to refocus their thinking and unlock the hidden potential within. It also explains the role of adversity in life and how a person’s energy can change the way he or she perceives an adversary and learn to channel their energy into something positive.

Moving Forward” also focuses on building endurance, teaching the body to stand up against adversity, and seeks to strengthen the mind, body and spirit. Nieman offers his best advice for maintaining a strong discipline and enlightens readers on how to look for chances to excel among adversity.

Nieman himself is an endurance athlete. To date, he has completed 95 marathons and continues to run daily. He hopes his book will inspire readers to find their purposes and keep running after happiness.

Filled with practical information and inspiring quotations, “Moving Forward” encourages readers on every step of their journey. More information is available at drnieman.com.

“Moving Forward”
By Dr. Peter Nieman
Hardcover | 6 x 9 in | 192 pages | ISBN 9781504332507
Softcover | 6 x 9 in | 192 pages | ISBN 9781504332484
E-Book | 192 pages | ISBN 9781504332491
Available at Amazon and Barnes & Noble

About the Author
Dr. Peter Nieman is a medical doctor who helps families achieve wellness. He appears regularly on local and national television. He is a marathon runner who has completed close to 100 marathons; he continues to run daily. He lives in Canada. He also is recognized in by the International Who is Who Organization and received a Diamond Lifetime Achievement Award from it. He also received a community Pediatrician Award in 2014.

Balboa Press is a division of Hay House, Inc., a leading provider in publishing products that specialize in self-help and the mind, body and spirit genres. Through an alliance with supported self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter and “Like” us at facebook.com/BalboaPress.

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