Vancouver, British Columbia (PRWEB) March 27, 2014
Author and holistic nutritionist Elle Eriksson believes being slim does not always mean being healthy. In her new weight-loss guide, “Top Ten Best-Ever Healthy Weight-Loss Tips” (published by iUniverse), Eriksson promotes good health by educating readers on the best practices for achieving and maintaining a healthy weight.
“Much of the packaged and convenient food that is regularly consumed today, particularly in North America, is causing weight gain, while being relatively void of vital nutrients,” says Eriksson. “This contributes to a poorly nourished society, in which obesity, health epidemics and prescription drug use are common and on the rise.”
A quick read at only 122 pages, “Top Ten Best-Ever Healthy Weight-Loss Tips” compiles a wealth of information in one easy-to-follow format. Eriksson’s ten tips offer straightforward facts and practical applications that can either serve as, or be applied easily, to most any weight-loss routine. Her candid approach to weight-loss comes from her own personal and professional experiences and is sure to resonate with readers who are continually struggling with their own weight.
Of her hopes for readers, Eriksson writes, “I would like the readers to have knowledge of, and feel hopeful about, the countless, easy-to-implement, sensible, strategies that they can incorporate into their diet and lives, to achieve their desired weight-loss results. At the same time they will be taking a preventative approach to their health or improving their current state of health.”
“Top Ten Best-Ever Healthy Weight-Loss Tips”
By Elle Eriksson, RHN
Hardcover | 5.5 x 8.5 in | 122 pages | ISBN 9781491717790
Softcover | 5.5 x 8.5 in | 122 pages | ISBN 9781491717783
E-Book | 122 pages | ISBN 9781491717806
Available at Amazon and Barnes & Noble
About the Author
Elle Eriksson, RHN, is a registered holistic nutritionist, a nutritional consultant, an urban gardener, and cooking instructor. In her passionate concern for both the planet and animal welfare, she incorporates these issues into her down-to-earth approach to food, health, and weight loss. Elle lives with her family in Vancouver, British Columbia.
iUniverse, an Author Solutions, LLC, self-publishing imprint, is the leading book marketing, editorial services, and supported self-publishing provider. iUniverse has a strategic alliance with Indigo Books & Music, Inc. in Canada, and titles accepted into the iUniverse Rising Star program are featured in a special collection on BarnesandNoble.com. iUniverse recognizes excellence in book publishing through the Star, Reader’s Choice, Rising Star and Editor’s Choice designations—self-publishing’s only such awards program. Headquartered in Bloomington, Indiana, iUniverse also operates offices in Indianapolis. For more information or to publish a book, please visit iuniverse.com or call 1-800-AUTHORS. For the latest, follow @iuniversebooks on Twitter.