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Hadiah SetepenRa reveals benefits of mindfulness in new book
  • USA - English


News provided by

Xlibris

May 13, 2015, 05:15 ET

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WASHINGTON (PRWEB) May 13, 2015 -- Author Hadiah SetepenRa reveals the benefits of mindfulness practice in her debut publication, “Yes Speak to Our Hearts, Holy Spirit - Through Our Daily Practice of Listening, Recognizing, and Using Your Unlimited Gifts and Power” (published by Xlibris). Having been a practitioner herself for many years, she shares how one can utilize simple faculties that are readily accessible to tap into the realm of the self and unlock one’s happiness.

"Yes Speak to Our Hearts, Holy Spirit - Through Our Daily Practice of Listening, Recognizing, and Using Your Unlimited Gifts and Power" is a gift and a tool that aims to guide individuals to pay more attention to their inner thoughts, their outer behaviors and how they affect their lives and the lives of others. It contains prayers, songs, chants, stories and a guide to meditation practice that will help practitioners manipulate their spiritual energy center or chakra to assist them in approaching situations towards a positive outset. By utilizing these gifts, according to SetepenRa, practitioners will become more receptive of the flow of divine energy that breathes in everyone. This practice of living in the present moment is the key to tapping into one's happiness.

"Everything is energy and all energy has its unique vibration," says SetepenRa. "Through the simple faculties of listening, observing and being wholly where you are at any given moment, you will be able to experience the unfolding of the power that is all around us through the grace of the Holy Spirit that dwells in each of us."

An easy-to-follow guide to spirituality, “Yes Speak to Our Hearts, Holy Spirit - Through Our Daily Practice of Listening, Recognizing, and Using Your Unlimited Gifts and Power” is an enlightening read that helps unlock the true potential that lies in everyone.

“Yes Speak to Our Hearts, Holy Spirit - Through Our Daily Practice of Listening, Recognizing, and Using Your Unlimited Gifts and Power”
By Hadiah SetepenRa
Hardcover | 6x9in | 194 pages | ISBN 9781503551428
Softcover | 6x9in | 194 pages | ISBN 9781503551435
E-Book | 194 pages | ISBN 9781503551442
Available at Amazon and Barnes & Noble

About the Author
Hadiah SetepenRa is a teacher and student of life. Her training and certifications are in the areas of child development and nursery school education, early childhood education both earned from The University of the District of Columbia. She is a Mega Skills leader, mentor, workshop facilitator, practitioner of touch therapy/Reiki1, acupressure, Sunday school and home school teacher, youth leader and Kundalini Yoga and Meditation and Radiant Child Yoga teacher. She is also a substitute teacher at local charter schools in Washington, D.C. Hadiah holds the degree of Ministerial Bachelor of Holistic Theology from American Institute of Holistic Theology. She is a member of the Black Yoga Teachers Alliance (BYTA). She enjoys RVing and learning about “self,” reading, writing poems and stories and just being receptive to the creative energy that flows through her vehicle.

Xlibris Publishing, an Author Solutions, LLC imprint, is a self-publishing services provider created in 1997 by authors, for authors. By focusing on the needs of creative writers and artists and adopting the latest print-on-demand publishing technology and strategies, we provide expert publishing services with direct and personal access to quality publication in hardcover, trade paperback, custom leather-bound and full-color formats. To date, Xlibris has helped to publish more than 60,000 titles. For more information, visit xlibris.com or call 1-888-795-4274 to receive a free publishing guide. Follow us @XlibrisPub on Twitter for the latest news.

Marketing Services, Xlibris, +1 (888) 795-4274 Ext: 7879, [email protected]

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