Author Offers Insights on How to Cope With Lymphatic Disorder in New Book

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Kristin Osborn announces release of new book, ‘The Lymphatic-Friendly Diet.’

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In her new book, “The Lymphatic-Friendly Diet” (published by Balboa Press AU), Kristin Osborn gives a basic overview of the lymphatic system, how it works and what conditions are caused if it doesn't work properly. Osborn also details what foods work best for the system, including simple recipes and general hints and tips on how to boost immunity, ease digestion and increase waste removal.

“(The lymphatic system) is a poorly diagnosed area in the Health Sector,” says Osborn. She explains lymphatic disorders often go undiagnosed, which may lead to further health complications.

Osborn, a lymphoedema therapist, has a lymphatic disorder herself, and explores how eating lymphatic-friendly foods led to a healthier, happier life. She hopes the book will help readers "finally understand why they look the way they do and why they can't seem to lose weight".

More information is available at:

“The Lymphatic-Friendly Diet”
By Kristin Osborn
Softcover | 6 x 9 in | 214 pages | ISBN 9781504303583
E-Book | 214 pages | ISBN 9781504303576
Available at Amazon and Barnes & Noble

About the Author
Kristin Osborn is a certified complex lymphoedema therapist and a remedial therapist who holds numerous certificates in the medical field of lymphology. Osborn has been practicing lymphology for the past 10 years at her private clinic located in Newcastle, Australia, and lectures on lymphoedema and lipoedema. “The Lymphatic-Friendly Diet” is her first book.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit or call 1800 050 315. For the latest, follow @balboapress on Twitter and “Like” us at

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