This cookbook is written for those who are searching for ways to expand a focused diet,” Knight says. “Within its pages, they will find healthy and delicious recipes for themselves and their families.
FARGO, N.D. (PRWEB) May 08, 2015
Author Leah G. Knight and her husband, Jason, were frustrated. After routinely suffering from a variety of mysterious symptoms and discomforts, they decided to embark on a diet free of gluten, dairy, soy and all processed sugars. Unbeknownst to them, this dietary change would not only result in the elimination of their frustration, but would also result in the writing of a cookbook.
After much experimentation and research, Knight created more than 130 recipes that adhere to her diet plan. She now offers these recipes to others in her new cookbook, “Free Indeed: A Guide to Cooking Gluten-Free, Dairy-Free, Soy-Free and Free of All Processed Sugars” (published by AuthorHouse).
“This cookbook is written for those who are searching for ways to expand a focused diet,” Knight says. “Within its pages, they will find healthy and delicious recipes for themselves and their families.”
In “Free Indeed,” readers will find that each recipe adheres to a diet free of gluten, soy, dairy and all processed sugars. Knight assures readers that the recipes are not only nutritious, but also delicious.
Knight hopes that her new book will help those who are suffering from food sensitivities or chronic disease to find recipes that work for them. She invites readers to visit her at freeindeedcooking.com.
By Leah G. Knight
Hardcover | 6 x 9 in | 204 pages | ISBN 9781496944931
Softcover | 6 x 9 in | 204 pages | ISBN 9781496944917
E-Book | 204 pages | ISBN 9781496944924
Available at Amazon and Barnes & Noble
About the Author
Leah G. Knight is a freelance writer, skilled culinary innovator, classically trained professional singer and private music teacher. When faced with challenging health issues, Knight and her husband, Jason, began following a strict dietary regimen. This diet caused her to create a series of recipes that adhered to her new meal plan and resulted in the publishing of her first book, “Free Indeed.”
AuthorHouse, an Author Solutions, LLC self-publishing imprint, is a leading provider of book publishing, marketing, and bookselling services for authors around the globe and offers the industry’s only suite of Hollywood book-to-film services. Committed to providing the highest level of customer service, AuthorHouse assigns each author personal publishing and marketing consultants who provide guidance throughout the process. For more information or to publish a book, visit authorhouse.com or call 1-888-519-5121. For the latest, follow @authorhouse on Twitter.