Not only can a compression garment like Posa Wear decrease injury, but it can also aid in recovery after a workout.
San Luis Obispo, CA (PRWEB) March 26, 2014
Within the last few years, studies on compression clothing have increased and an overwhelming number of them have determined that using compression garments is beneficial to health and injury prevention. Not only can a compression garment like Posa Wear decrease injury, but it can also aid in recovery after a workout.
A study by the National Center for Biotechnology called, “Bringing light into the dark: effects of compression clothing on performance and recovery” published in January 2013 determined that the use of compression clothing aided in the recovery process after an intense heavy resistance training workout for both men and women, as well as reduces muscle swelling and perceived muscle pain.
Wearing a compression garment such as the new Posa Wear shirts, launched in the fall of 2013, can reduce the build-up of lactic acid and reduce muscle vibration, which can improve performance and prevent muscle fatigue for athletes. Compression is also a proven remedy for swelling, which aids in back pain. Additionally, compression garments naturally improve posture, which can alleviate back pain, stiff neck and shoulder tightness.
Posa Wear is a quality Performance Shirt at an affordable price, offering moisture management, maximum comfort, and temperature control. The Posa Wear compression garment is made from a high performance material that provides stretch and comfort, with mesh panels in the underarm, side, and back panels and moisture wicking materials used throughout the garment. By reducing friction, Posa Wear minimizes chafing and rashes typical with active sports, improving your body’s health and preventing skin injury.
For information on how to purchase Posa Wear, or for wholesale inquiries, email the company at CustomerService(at)PosaWear(dot)com.