Boston, MA (PRWEB) January 27, 2014
A new report and video from Detox Dieter titled Top 5 Foods To Detox The Liver details the importance of cleansing the liver and shares the top foods that support liver health.
The liver is among the most important organs found in the body, responsible for over 500 different functions. The liver is also often one of the most neglected and abused organs as well.
Among the many responsibilities of the liver is to regulate the blood's chemicals, making it easier for the the body to digest fats and absorb nutrients. The liver breaks down nutrients, medicines, chemicals, and toxins; the goal being to make nutrients easier to absorb and filtering chemicals and toxins in an attempt to prevent harm to other areas of the body.
Most people associate liver disease with excess alcohol consumption. While alcohol can harm the liver, it is not the main contributor to liver damage. In fact, sugar has proven to be the number one cause of liver damage.
According to the American Liver Federation, “More people suffer liver damage from calories [in sugar] than from alcohol. Fatty liver disease affects up to 25 percent of people in the United States, and the deadly disease can lead to liver cancer and liver failure.”
Fortunately there are several steps to cleanse and detox the liver using natural foods that are easily accessible. The top 5 liver cleansing foods to include in your regular diet are detailed in the new article on DetoxDieter.org.
The complete Top 5 Foods To Detox The Liver article and video are available at http://detoxdieter.org/top-5-foods-to-detox-the-liver/.
Rid the gut of of harmful bacteria by following the advice offered in a free report titled The Top 10 Gut Cleansing Foods. The Top 10 Gut Cleansing Foods is available at http://detoxdieter.org/Improve-Gut-Health/.
About: DetoxDieter.org is a new website that was launched in December 2013 in order to educate the community of the health benefits associated with detox and body cleanse. Most recently, Detox Dieter released a video titled “Top 5 Tips For Everyday Detox”.