When protein boredom occurs, people tend to stray from healthy food choices. Keep it exciting by adding a variety of high quality protein sources to the diet.
Boston, MA (PRWEB) November 16, 2013
The Top 10 Sources of Protein For Fat Loss from Health and Nutrition Professionals Joel Marion and Josh Bezoni provides exciting fat loss options to traditional protein choices.
Protein is an intrical component of an effective fat burning plan. In addition to aiding building of muscle and repair, protein contains nutrients required to increase metabolism, fat burning and weight loss. Traditional sources of lean protein include chicken or egg whites.
While chicken and egg whites are quality protein options, people tend to quickly tire of including them in every meal. According to Michael Healey, of Health News Wires, "When protein boredom occurs, people tend to stray from healthy food choices. Keep it exciting by adding a variety of high-quality protein sources to the diet.”
An informative Health News Wires article and new video details 10 natural sources of quality protein that add variety to any diet.
Some of the exciting and interesting protein choices offered in the article and video include salmon, black beans, shrimp, Greek yogurt, and grass-fed beef. Many protein options included in this article offer additional health benefits, including vitamins, minerals, antioxidants and omega-3 fatty acids.
The article also provides information about the cutting edge One Day Diet Plan, which replaces two meals a day with protein-rich smoothies.
Health News Wires' Top 10 Sources of Protein for Fat Loss article is available at http://healthnewswires.com/top-10-sources-of-protein-to-increase-fat-loss/.
About: HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Previous topics covered on the site include Insulin Resistance; upcoming topics to be covered include weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life. Most recently, they released a video explaining Ways To Lower Blood Sugar.