The Fitness Cliff is Upon Us, Gold's Gym Alexandria Helps Gym Goers from Falling Off

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February 7th is the day that gyms see the most people fall off their New Year's Resolutions and Gold's Gym Alexandria is swaying those from falling off the impending "Fitness Cliff."

Gold's Gym Alexandria, VA

Gold's Gym Alexandria, VA

Complete health and wellness under one roof can help people to remain involved and make the most of their treasured time to avoid the cliff.

The impending Fitness Cliff: the day most gym goers give up their New Year’s fitness resolutions and fallback into their harmful lifestyle and Gold’s Gym Alexandria is here to sway peoples from falling off.

Those at risk of falling off the Fitness Cliff naturally make New Year’s Resolutions to live an improved routine such as joining the gym. Gold’s Gym Alexandria believes gym goers should look at a completely healthy lifestyle year around. Instead of setting convincing goals for fitness, these cliff sufferers set unlikely goals and become discouraged.

The start of the days that see the most people "fall off the wagon” is February 7th. Therefore, on this day gyms around the country experience quickly declining memberships.

New Year’s resolutions to get in better shape, develop fitness and enjoy better health are very common, but not nearly as many individuals actually manage to stick to their plans. One of the problem is today’s chaotic, frenzied lifestyle, but there are other issues that can force a consumer over the Fitness Cliff. Marks of impending let down include feeling too eventful to make it to the gym, feeling irritation at the amount of energy and personal time it takes with no visible results, a lack of inspiration and eventually a slow return to old, harmful behaviors.

Complete health and wellness under one roof can help people to remain involved and make the most of their treasured time to avoid the cliff. For this reason Gold’s Gym Alexandria, offers pilates, yoga, spin classes, a cardio theater with the latest movies, private women’s facilities, and of course the most thorough weight training services anywhere.

The leader in the personal fitness industry is also offering a free seven-day membership, as well as a free training session. However, for most consumers, the $75,000 reward offered to prevent Gold’s Gym members nationwide from falling into the fitness abyss is the most interesting aspect here. The 2013 Gold’s Gym Challenge reward program included $75,000 in cash prizes, as well as a Kinect Xbox 360 prize pack for every winner. The 2014 Gold's Gym Challenge is underway and even more exciting than its past years.

To sign up for the seven-day free trial or other offers and avoid going over the Fitness Cliff, visit or visit for more information.

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Ally Eisenberg
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