New Year’s resolutions to get in better shape, improve fitness and enjoy better health are very common, but not nearly as many individuals actually manage to stick to their guns.
Amarillo, TX (PRWEB) February 27, 2014
Gold’s Gym Amarillo Puckett is reminding individuals to not be a victim of the Fitness Cliff which is the day most gym goers give up their New Year’s fitness resolutions and then fall right back into their old unhealthy lifestyle. Those at risk of falling off the Fitness Cliff typically make New Year’s Resolutions to live a healthy lifestyle including joining a gym, instead of looking at a complete healthy lifestyle year round such as better eating habits. February 7th is the start of the days that see the most people "fall off the wagon” and stop visiting the gym. Rather than setting long term, attainable goals for fitness, these cliff victims set unrealistic short term goals and eventually become discouraged. Signs of impending failure include feeling too busy to make it to the gym, overwhelmed with anger at the amount of effort being put in with no immediate visible results, a lack of motivation and a slow return to their old, unhealthy habits.
New Year’s resolutions to get in better shape, improve fitness and enjoy better health are very common, but not nearly as many individuals actually manage to stick to their guns. Part of the problem is today’s hectic, frenzied lifestyle, but there are other issues that can force a consumer over the Fitness Cliff.
Complete health and wellness under one roof can help people to retain interest and make the most of their valuable time to avoid the cliff and that is why Gold’s Gym Amarillo Puckett offers include pilates, yoga, spin classes, a cardio theater with the latest movies, private women’s facilities, and of course the most complete weight training services anywhere.
The leader in the personal fitness industry is also offering a free seven-day membership, as well as a free training session. However, for most consumers, the $75,000 reward offered to prevent Gold’s Gym members nationwide from falling into the fitness abyss is the most interesting aspect here. The 2013 Gold’s Gym Challenge reward program included $75,000 in cash prizes, as well as a Kinect Xbox 360 prize pack for every winner. The 2014 Gold's Gym Challenge is underway and even more exciting.
To sign up for the seven-day free trial or other offers and avoid going over the Fitness Cliff, visit http://goldsgymamarillopuckett.com/membership/join-amarillo-health-club/, or visit http://goldsgymamarillopuckett.com/contact-us/ for more information.
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