Book also highlights scientific studies along with uplifting personal narratives and helpful advice
CASTLE ROCK, Colo., May 30, 2023 /PRNewswire-PRWeb/ -- Author Ronald J. Covington has created a guide that uses scientific facts and biblical commentary to demonstrate how God created humans to optimize their health by eating in the intermittent fasting patterns as demonstrated in the Bible.
In "Mystery of the Cure," Covington outlines how an American Civil War doctor made a discovery that a neuroscientist at Johns Hopkins University would prove to be true 120 years later. He sets out to demonstrate that intermittent fasting eating patterns unknowingly followed the exact eating patterns that were described in the Bible more than three thousand years ago.
"God created us to experience good health by eating in the patterns, as He demonstrated in the bible," said Covington. "Both science and the Bible agree that eating in time-restricted patterns is sure to result in improved overall health, including weight loss."
Since adopting the intermittent eating pattern as outlined in his book, Covington says he has lost 30 pounds, trimmed two and a half inches off his waist, and improved his overall health, without even going on a diet. He hopes to encourage the church to support and share his message to help their congregations eat healthier and spread the word.
"Mystery of the Cure: The Intermittent Fasting Revelation"
By Ronald J. Covington
ISBN: 9781664293922 (softcover); 9781664293939 (hardcover); 9781664293946 (electronic)
Available at WestBow Press, Amazon and Barnes & Noble
About the author
Ronald J. Covington is the founder and co-CEO (with his wife, Grace) of Covington Homes, based in Colorado Springs, Colo. He holds an MBA from the University of Colorado, Colorado Springs. Covington Homes is a St. Jude Dream home builder for the 8th year, raising over seven million dollars to fight childhood cancer. To learn more, please visit http://www.westbowpress.com/en/bookstore/bookdetails/846322-mystery-of-the-cure.
Media Contact
Ziggy Goldfarb, LAVIDGE, 4803067065, [email protected]
SOURCE LAVIDGE
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