bad foods for gout
The “Bad Foods For Gout” article introduces some common pitfalls that gout sufferers often make when choosing foods to eat. Is it trustworthy?
Seattle, Wa (PRWEB) December 28, 2013
The new “Bad Foods For Gout” report on the site Healthreviewcenter.com reveals 21 gout-causing foods that people should avoid. This article is specifically designed for those people who want to control the symptoms of a gout attack naturally without using any kind of drugs or medications. At the beginning of the report, readers will learn some common symptoms of gout, such as extreme tenderness of the joint, limited movement, and red or purple skin around the joint. After that, the author recommends people that they should not avoid eating some types of seafood, including herring, tuna, and anchovies in order to reduce the risk of gout attacks effectively. “Almost all types of seafood contain high levels of purine, so it is best to avoid these foods whenever possible. On the other hand, shrimp, lobster, eel, scallops, salmon, and crab are relatively safe,” says Scott Zashin, MD, a rheumatologist and clinical professor of medicine at UT Southwestern. Next, the article indicates that gout sufferers should consume white meat rather than red meat. “Yet, there are some exceptions. Pork and beef are slightly less dangerous than goose, turkey, or lamb, for instance, while duck and chicken tend to be the safest options meat-wise.” says Kate Di Prima, spokesperson for the Dietitians Association of Australia.
In addition, the writing takes readers step-by-step through a process of discovering natural ways to take control of their gout attacks within a short period of time. Moreover, in this report, the writer also points out that people need to stay away from sugary drinks because they can potentially make gout worse. Instead, they should drink water because it can help remove uric acid from their body fast. Furthermore, the writer encourages people to eat fruits as they are rich in antioxidants, which might decrease the appearance of symptoms related to gout. In other words, this article also uncovers some other foods that gout sufferers should avoid, containing asparagus, peas, beans, cauliflower, mushrooms, and shellfish. After the “Bad Foods For Gout” report was launched, a lot of people can improve their understanding about gout and prevent a gout attack effectively.
Linh Linh from the site Healthreviewcenter.com says that: “This is actually an informative writing that includes innovative techniques to promote physical health and easy steps to prevent common illnesses naturally. Additionally, the tips this article delivers are simple-to-implement for most people no matter how their gout condition is.”
If visitors would like to gain more detailed information from the full “Bad Foods For Gout” article, they should visit the website: http://healthreviewcenter.com/health/bad-foods-for-gout/
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