SUNSET BEACH, Calif. (PRWEB) July 27, 2017
There was a time when Dr. Bria Bliss’ teaching job of 20 years was threatened by a strong-willed principal who targeted her because this principal did not like her demeanor and who aspired to climb up the administrative ladder to the district office as superintendent. That situation in conjunction with her earlier bullying days and her daughters’ experiences with bullying prompted her to write “Breaking Free of Bullying” (published by Balboa Press).
The interactive book is written for children, teenagers and adults who feel they are being bullied in some way or another. It will ask emotional questions that are meant to provoke deep reflection. Through the use of mindfulness education, it will allow readers to write out their feelings, ideas and imaginary details. Likewise, it will give them an opportunity to express the true emotions they are experiencing with those who are bullying them.
“Bullying affects all types of people, through all types of social encounters,” Bliss points out. “Schools and businesses may have anti-bullying policies put in place, but there is no real action that follows. This book empowers the victim to act according to their needs and offers strategies to move forward in a positive direction.”
Through deliberate thought, readers can practice breaking free of their bullying and bullying situations. And further mindfulness coaching can be accessed through the website MindfullYourLife.org.
“Breaking Free of Bullying”
By Dr. Bria Bliss
Hardcover | 5.5 x 8.5in | 120 pages | ISBN 9781504383523
Softcover | 5.5 x 8.5in | 120 pages | ISBN 9781504383516
E-Book | 120 pages | ISBN 9781504383721
Available at Amazon and Barnes & Noble
About the Author
Dr. Bria Bliss has a doctorate in philosophy with an emphasis in education. Being an elementary school teacher for 21 years has been her passion and fulfillment. She uses mindfulness education to enhance her teaching skills and promote peace, gratitude and heartfulness. She is currently using mindfulness education with the elderly and adolescents in juvenile detentions to promote self-esteem and self-worth. She enjoys working on book and film projects. She lives in Sunset Beach with her husband Craig, her daughters Skye and Sunni, as well as her dog Shuggs.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.