Online Martial Arts Course for Strength and Healing Is Latest Offering from

Share Article

An online martial arts course is the newest offering from the holistic lifestyle website The new course in the healing martial art known as Dahn Mu Do offers a unique experience in personal development and self-healing.

online martial arts, energy medicine, ilchi lee, energy meditation, qigong, taichi, lifestyle website

Online Martial Arts Course is Latest Offering on

First, you can recover your health. You can recover self-worth, self-confidence. Ultimately, you discover your true value, peace and happiness.

An online martial arts course will be newly offered starting January 21st on The course, “Dahn Mu Do: Martial Arts for Healing” with instructor SooAhm Lee, is based on the teachings of Ilchi Lee and the Korean holistic tradition.

Dahn Mu Do is considered an internal or “healing” martial art, employing techniques for developing body awareness and strength to promote personal health. Vigorous physical movement helps the practitioner accumulate energy and strengthens circulation throughout the body and mind. At the same time, this online martial arts course will apply traditional knowledge of meridians and pressure points in the body.

According to instructor SooAhm Lee, “first you can recover your health. You can recover self-worth, self-confidence. Ultimately, you discover your true value, peace and happiness.” For SooAhm Lee, Dahn Mu Do has had transformative effects in his own life. He discovered the practice as a young adult, directionless and discouraged. “I’ve experienced many changes in my life which would have been unimaginable without this training,” he says.

Mind Body expert and NY Times bestselling author Ilchi Lee developed Dahn Mu Do around the time he began teaching QiGong in public in South Korea. Based on his extensive background in Korean martial arts and traditional healing, its development was part of a movement to help people strengthen their minds along with their bodies.

SooAhm Lee notes that, in Korea, QiGong and other practices similar to Dahn Mu Do are a national pastime, free and accessible to any citizen. He hopes this online martial arts course can ignite the same spirit for an integrated physical health regimen in the United States.

Learn more about Dahn Mu Do: Martial Arts for Healing, starting January 21st on

About is a personal health, wellness and lifestyle resource based on the philosophy and energy principles of Ilchi Lee, a meditation and brain education leader. offers lively tips, inspiration and guidance through videos, tutorials and articles in an online format for people who want to realize their full human potential.

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Sohyung Lim
since: 06/2013
Follow >
Dahn Yoga
since: 06/2009
Like >
Follow us on
Visit website


yoga meditation video, change habits, healthy lifestyle