Whether you are 19 or 90, beginner or a professional athlete, we guarantee you will become better here.
Buffalo, New York (PRWEB) September 11, 2014
CrossFit AP, a Western New York performance/athletic training facility, recently announced that it would continue to push the limit on its CrossFit program. Housed in the largest training facility in New York State wIth over 15,000 square feet of space to train. AP is located at 4545 Transit Rd in the Sports Performance Park behind the Eastern Hills Mall. CrossFit AP offers a wide variety of customized workout programs in smaller class sizes to accommodate anybody’s personal goals.
“Our programing and class sizes allow people in any condition to strengthen, train, and shape their bodies. Whether you are 19 or 90, beginner or a professional athlete, we guarantee you will become better here,” says Tom Corradino, Owner/Operator at CrossFit AP. “We stress the fundamentals and focus on building a solid base of strength and mobility to increase athletic performance and decrease the risk of injury. Our team of coaches, with cumulatively 50+ years of experience in performance coaching and strength training, includes world record holder and co-owner Paul Childress.
Crossfit AP is more than just a gym: it’s a high-performance training facility offering programming that delivers fast and explosive results. There’s a very supportive community around AP with regular social events, and you will have other members volunteering to spot you, help with movements, and cheer you on.
It’s quickly becoming the “gym of choice” for everyone from stay-at-home moms to professional athletes. CrossFit, the “sport of fitness,” allows you to compete locally, regionally, and even nationally. CrossFit is ideal for athletes that used to play in high school or college that may be kicking around in leagues looking for a sport to compete in, somewhere to train, and a team atmosphere. CrossFit can be the next step in your athletic career.
AP is now offering a limited time special on their CrossFit assessment; an hour long individualized training focused on identifying targeted weaknesses and making personalized recommendations on what needs to be worked on.Click here to get your free* assessment.
AP also has on site a chiropractor, massage therapist, physical therapist, and gymnastics coach, along with a wide variety of “sport-specific” training programs for professional, collegiate, high school, and even adolescent athletes. No matter what your age, skill level, or goals, with the help from the Staff at AP, we can accomplish anything.