Buenos Aires, Argentina (PRWEB) October 01, 2013
The Sivananda Yoga Center in Buenos Aires is proud to announce its Yoga headstand program, which will take place October 19th in Sánchez de Bustamante 2372 - (Barrio Norte), Buenos Aires.
In this program, students will learn how to practice the headstand, using movement and breathing for achieving balance and harmony. This traditional Yoga posture has a key role in the preservation of good health and youthful look and feeling. By practicing Yoga regularly, one is able to maintain an optimal flow of energy throughout the body, keeping both the body and mind in good balance.
The Sivananda Yoga center in Yoga Buenos Aires provides a unique experience into the practices of Yoga. More than just a yoga center, it offers teachings derived from the deeply-rooted Hatha Yoga traditions of a renowned lineage. All of the center's practices are geared toward the development of inner peace for a more harmonious world. Established by Swami Vishnudevananda in the name of Master Swami Sivananda, the center presents a balanced experience of Raja Yoga, Karma Yoga, Bhakti Yoga and Jnana Yoga. The practices taught includes meditation, pranayama (yogic breathing practices), and asana (yoga postures).
The Buenos Aires center sponsors a Yoga teacher training course (entrenamiento de Yoga) in Argentina. During this four-week intensive Yoga course, students will integrate daily Yogic life with their training. This course is uniquely designed to provide a firm foundation from which the student will be able to teach others both intuitively and confidently. The course aims to strengthen a practitioner's own Yoga practice through self-discipline and awareness of the nature of body, mind and spirit.
For more information, please visit http://www.sivananda.org.ar.