Dahn Yoga Community Takes on New Meaning with a Whole Family of Dahn Yoga Practitioners

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Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, introduces a whole family in Texas that is benefiting from Dahn Yoga practice in this month’s issue of Dahn Yoga Life.

Dahn Yoga benefits, Dahn Yoga community, yoga classes, yoga exercises

Entire Family Discovers Dahn Yoga Benefits!

Sometimes we feel we are lone, tiny individuals, but that isn’t true. We can empower ourselves altogether and find the greatness within.

In the September 2013 issue of Dahn Yoga Life, Dahn Yoga & Health Centers, Inc., a national leader in health and wellness introduces a Texas family of Dahn Yoga practitioners who have shared the discovery and benefits of the Dahn Yoga experience.

The article, “The Domino Effect of Dahn Yoga on an Entire Family,” shares how eight members of the RJ Sugay family discovered Dahn Yoga and came to know great benefits. With personal stories, including how one family member, a stroke survivor, was helped, the article illustrates what a positive impact this training has had on the family. Dahn Yoga practice has proven helpful to family members, one person at a time, with benefits that include improved health and family relationships. The article states,” Not only has everyone experienced their own benefits from Dahn Yoga, but also everyone spends more time together and has common topics to discuss. Family relationships have thus noticeably improved.”

After expanding their understanding by participating in Brain Management Training with her husband, Aileen, RJ’s wife comments, “Sometimes we feel we are lone, tiny individuals,” she says. “But that isn’t true. We can empower ourselves altogether and find the greatness within.”

Read the full story of this inspiring family of practitioners and their positive results in the monthly publication, Dahn Yoga Life. Offering a broad overview of topics of interest for Dahn Yoga practitioners and those interested in learning more about the practice and Dahn Yoga benefits, the publication also includes information about Korean culture and current events in the Dahn Yoga community throughout the world.

About Dahn Yoga:

A national leader in health and wellness, the dynamic mind-body Dahn Yoga practice originated in Korea and combines stretching, flowing movement, deep breathing exercises and Dahn Yoga meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.

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Temani F. Aldine
@dahnyoga
since: 07/2009
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