What distinguishes Dahn Yoga [… ] is that it guides practitioners through a step-by-step development of their energy system […] and ensures that, instead of being forced open, the third eye opens in a process of natural energy evolution.
Gilbert, AZ (PRWEB) September 25, 2013
Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, continues to offer greater understanding of the body’s 365 meridian points in their monthly series. The September 2013 issue of Dahn Yoga Life offers insight and understanding about the meridian point named, "Indang."
The article, "Indang: Third Eye for Wisdom and Insight" in the Dahn Yoga Health series explains that the Idang meridian point corresponds to the sixth chakra and discusses how meditation assists awakening through this point which is also known as "the third eye." With information on the Korean origins of the word Indang, the article offers a simple Korean story to illustrate the metaphor of awakening to the spiritual world.
Quotes from the book, "LifeParticle Meditation," by Dahn Yoga founder and meditation expert, Ilchi Lee, help to explain how this meridian point is activated during this form of meditation. "In deep LifeParticle Meditation, when your consciousness and energy state become extremely pure and sensitive, and the particles vibrate with high frequency, the pineal gland in the sixth chakra seems to detect the vibration as a form of light. Your third eye goes into operation in this way, and you come to experience an ecstasy of light."
Brief instructions on how to do a LifeParticle Meditation are included.
On Dahn yoga the article elaborates," What distinguishes Dahn Yoga from other methods of meditation emphasizing opening the third eye is that it guides practitioners through a step-by-step development of their energy system through the energy principle of Jungchoong Kijang Shinmyung (when the lower abdomen is fully energized, the heart chakra matures, and then the sixth chakra is illuminated), and ensures that, instead of being forced open, the third eye opens in a process of natural energy evolution."
For those interested in learning more about meridian points, back issues of Dahn Yoga Life including previous articles in the series are available online at DahnYoga.com. Visitors to the website can sign up for free newsletter updates and information on Dahn Yoga benefits and the Dahn Yoga community.
About Dahn Yoga:
A national leader in health and wellness, Dahn Yoga is a dynamic mind-body practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga practice includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.