Dahn Yoga Health Series Focuses on Two Key Meridian Points of the Head

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Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, continues their Meridian Series in the Dahn Yoga monthly newsletter, Dahn Yoga Life to offer insight and understanding about two meridian points, the Jeonjeong and Taeyang.

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October Dahn Yoga Health Series on Key Meridian Points in the Head

You can purify energy throughout your whole body by accepting and circulating the clear energy that enters by way of your Jeonjeong point.

Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, continues to offer greater understanding of the body’s 365 meridian points in their monthly series. The October 2013 issue of Dahn Yoga Life shares how the meridian points named, "Jeonjeong" and "Taeyang" can help purify the energy of the head.

The article, "Purifying the Energy of the Head" in the Dahn Yoga Health references two published books by Dahn Yoga founder and meditation expert, Ilchi Lee to aid understanding of how the "Taeyang" meridian point is used to pull stagnant energy out of the head, and how opening the Jeonjeong point refreshes the brain. The article elaborates, "You can purify energy throughout your whole body by accepting and circulating the clear energy that enters by way of your Jeonjeong point."

With illustrations of the physical location of these points and a list of symptoms that can be alleviated, the article gives tips and instructions for a meditative technique known as "Energy-Circulation Breathing."

For those interested in learning more about meridian points, back issues of Dahn Yoga Life including previous articles in the series are available online. Visitors to the website can sign up for free newsletter updates and information on Dahn Yoga benefits and the Dahn Yoga community.

About Dahn Yoga:

A national leader in health and wellness, Dahn Yoga is a dynamic mind-body practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga practice includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.

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Temani F. Aldine
@dahnyoga
since: 07/2009
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