Gilbert, AZ (PRWEB) December 24, 2013
Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, continues their special “Learn Korean” segment for practitioners in their newsletter, Dahn Yoga Life. Every monthly issue offers definitions of the meaning behind a Korean word or phrase and adds to understanding about Korean culture. With holidays filled with family and friends, the season is ripe for the loving expression “Saranghamnida.
The December 2013 article, “Learn Korean: Saranghamnida” introduces readers to the multi-faceted meanings of this word. With explanations that connect to the spirit of Korean people, one can begin to understand the greater meanings of Korean expressions, words and phrases often heard in Dahn Yoga practice. The article states, “Dahn Yoga training brings you a deeper experience of life through energy.The deeper our experience of energy, the deeper our love for ourselves grows.”
The article explains how this loving energy expands outward, “A heart of respect and love for others grows within us on its own, beginning with the understanding that, despite our external differences and separation, we are fundamentally the same life, which loves and wants to be loved.” Read more at the website http://www.DahnYoga.com.
Definitions offered in the monthly “Learn Korean” segment of Dahn Yoga Life include the energetic meanings of words from Korean culture and the ideas behind Dahn Yoga principles. For those eager to learn more, a treasure of back issues can be found on the newly designed Dahn Yoga website.
About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice, created in Korea by Ilchi Lee. Dahn Yoga practice combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. In the US, classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, its franchises and affiliates.