Through simple exercises and experiences, people explore themselves, take ownership of their own hearts and lives, and reset themselves towards paths of greater health and happiness—in a matter of hours.
Gilbert, AZ (PRWEB) October 10, 2013
Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, is offering a special 20% discount for Dahn Yoga’s Shimsung self-improvement workshop or a packaged membership. The October 2013 issue of their newsletter, Dahn Yoga Life, shares an interview with Massachusetts Regional Manager, Michael "Jo Il" Munson who offers his insights into the transformative workshop experience.
The feature article, “Open Your Heart to Change Your World,” offers an informative overview of the Shimsung workshop objectives and results. With insight into the changes participants experience in their relationship with themselves and with others, this month’s article illustrates why Shimsung is an important step in the growth process in Dahn Yoga practice.
The article explains, “It’s said that how we see the world corresponds to whatever we hold in our hearts; this explains why some people, in spite of more comfortable circumstances, continue to find problems and feel dissatisfied, while others, with perhaps even more challenging circumstances, can remain at peace, content, joyful, and impassioned in their lives. It is not our circumstances that determine the quality of our content or discontent; it is the way in which we relate to ourselves.”
It continues, “Participants are from all different walks of life, carrying all different kinds of baggage in their hearts, minds, and bodies. Through simple exercises and experiences, people explore themselves, take ownership of their own hearts and lives, and reset themselves towards paths of greater health and happiness—in a matter of hours.”
Read more about this exciting workshop in the monthly publication, Dahn Yoga Life. The newsletter offers a broad overview of topics of interest for Dahn Yoga practitioners and those interested in learning about the practice as well as inspiring ways to Change Your Energy.
About Dahn Yoga:
A national leader in health and wellness, Dahn Yoga is a dynamic mind-body practice originating in Korea that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.