From a health perspective, I believe I have received the most benefit. However, from a larger perspective, we have all become better people and a much more loving, caring and happy family.
Gilbert, AZ (PRWEB) November 20, 2013
In the November 2013 issue of Dahn Yoga Life, Dahn Yoga & Health Centers, Inc., a national leader in health and wellness introduces Billy Bertrand, a disabled veteran. Bertrand and his wife Emily teach community meditation and Dahn Yoga classes to more than 100 participants at the Navy hospital in Oceanside, California.
The article, “Navy Hospital Healing” shares how Bertrand became impressed with the results of his first introduction to Dahn Yoga practice and signed up that very day. Soon, his wife and teen aged children were also attending classes and enjoying the benefits of Dahn Yoga.
The story centers on how, through Dahn Yoga practice, Bertrand has experienced relief from several documented health problems due to his military service. But it doesn’t end there. Dahn Yoga Life tells how Bertrand and his wife wanted to share what they have learned with others. This desire has grown into classes that benefit the entire community: currently more than 100 people attend classes regularly.
As Bertrand and his wife Emily continue to give to their community. Bertrand shares the comment, “From a health perspective, I believe I have received the most benefit. However, from a larger perspective, we have all become better people and a much more loving, caring and happy family.”
Read the full story of his passion in the monthly publication, Dahn Yoga Life. Offering a broad overview of topics of interest for Dahn Yoga practitioners and those interested in learning more about the practice and Dahn Yoga benefits, the publication also includes information about Korean culture and current events in the Dahn Yoga community throughout the world.
About Dahn Yoga:
A national leader in health and wellness, the dynamic mind-body Dahn Yoga practice originated in Korea and combines stretching, flowing movement, deep breathing exercises and Dahn Yoga meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental, and spiritual health. Dahn Yoga includes a unique emphasis on the brain as the determiner of health and wellbeing and classes may include brain exercises that challenge and sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies.