This book is designed to give you a step-by-step guidance on how to make changes that fit into your everyday life, for the rest of your life, with ease and grace.
FOREST KNOLLS, Calif. (PRWEB) April 24, 2017
Donna Parker, L. Ac. reads all sorts of books on self-improvement and health topics, but she has not found any of them to be very practical. She wanted to write a guide/workbook that would give readers step-by-step guidance through weekly actions to slowly and easily make changes in their health. It prompted her in writing “A Clear Path to a Vibrant Life: 7 Simple steps to increase your energy and happiness!”(published by Balboa Press).
This book shows readers how to make lifestyle changes easy and lasting in seven weeks. These steps are laid out in a weekly plan so that they only focus on making one change at a time. Each week, they build on the changes made the week before so that these changes become habit-forming and lifelong.
“Many people struggle and don't know where to begin or how to make changes,” Parker points out. “This book is designed to give you a step-by-step guidance on how to make changes that fit into your everyday life, for the rest of your life, with ease and grace. I make it so easy to figure out what to eat, when to eat and everything in between to support you for optimal health and happiness.”
The publication of “A Clear Path to a Vibrant Life” is the culmination of Parker’s 13 years experience working as an acupuncturist and health coach. Through this book, she shares with readers how they can make lasting changes to become healthy and happy in their life.
“A Clear Path to a Vibrant Life”
By Donna Parker, L. Ac.
Hardcover | 6 x 9in | 116 pages | ISBN 9781504361101
Softcover | 6 x 9in | 116 pages | ISBN 9781504361095
E-Book | 116 pages | ISBN 9781504361118
Available at Amazon and Barnes & Noble
About the Author
Donna Parker L. Ac. is a classical five element acupuncturist, certified in integrative nutrition and a certified health coach. She helps busy people create a healthy lifestyle using simple techniques that result in increased vitality and health. She lives in West Marin with her husband, son and several animals.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.