Seattle, WA (PRWEB) March 22, 2014
Soy is an excellent source of dietary protein that includes all essential amino acids. It also contains lecithin, phospholipid, isoflavones, and fiber. “Effects Of Soy On Health,” a new report created by Dave Webber on the site HealthReviewCenter.com, uncovers to readers 20 health benefits of soy and 3 side effects of soy consumption. In the first part of this article, people will discover 9 reasons to love soy milk such as:
In the second part of this article, the writer indicates 11 nutrition benefits of soy such as lowering high blood pressure, and preventing diseases of blood vessels and heart. Soy also helps prevent the risk of getting type 2 diabetes, asthma, endometrial cancer, and thyroid cancer. Dave Webber, the author of this report, points out that drinking moderately soy milk may slow down the progression of kidney disease, treat diarrhea, relieve muscle soreness, and prevent diabetic nerve problems. In the final part of this writing, the writer reveals to people 3 negative effects of soy consumption including:
Hai Nguyen from the site HealthReviewCenter.com says, “Effects Of Soy On Health is a helpful report that helps people understand more about benefits and negative effects of soy consumption. This report also uncovers that soy is naturally high in essential fatty acids, fiber, proteins, minerals and vitamins. These nutrients help people boost energy levels and keep their body functioning at its optimum level.”
If people want to get more detailed information from the “Effects Of Soy On Health” article, they should visit the website: http://healthreviewcenter.com/blog/effects-of-soy/.
About Dave Webber: Dave Webber is an editor of the website HealthReviewCenter.com. In this website, Dave Webber provides people with a collection of reports on health and fitness. People could send their feedbacks to Dave Webber on any digital product via email.