AVONDALE, Ariz. (PRWEB) October 12, 2017
“Go Lavishly Natural: 100+ Recipes for Healthy Natural Hair, Mind, & Soul” (published by Balboa Press) by Erica K. King, PhD, is a recipe book featuring over one hundred easy-to-make natural hair products, juice recipes and natural remedies. The book features a 21-day relaxation diet designed to help readers create their own wellness program in less than 10 minutes each day.
“The kitchen is your health laboratory where you prepare nourishing foods for your mind and body. Use those same ingredients to make the best shampoos, conditioners, and hair oils,” says King. “Your home spa (bathroom) is the perfect place to use your homemade tub teas, bath oils, and body butters.”
King wrote the book for women who are looking for healthier alternatives to hair care, free of harsh chemicals. Beyond the wellness recipes and techniques for healthy hair, the book includes a number of insights and practices readers can implement into their daily routine to improve their physical, psychological and spiritual wellbeing.
“Go Lavishly Natural”
By Erica K. King, PhD
Hardcover | 6 x 9 in | 334 pages | ISBN 9781504378741
Softcover | 6 x 9 in | 334 pages | ISBN 9781504378734
E-Book | 334 pages | ISBN 9781504378758
Available at Amazon and Barnes & Noble
About the Author
Erica K. King, PhD, is a health psychologist and certified angel card reader. Owner of PinkHealth, a boutique wellness company, King has helped women and girls heal from all forms of depression, anxiety and stress-related conditions. Creator of LivingSMART (Stress Management and Relaxation Training), she is committed to sharing curative treatments for mental, spiritual and emotional healing. King holds a Bachelor of Arts in communications from Western Kentucky University, a Master of Arts in counseling from Hampton University and a doctorate in health psychology from Walden University. She is a member of the American Psychological Association, the Society for the Psychology of Women, the International Association for Stress Management and the Association of Black Psychologists. More information about King’s workshops, courses and events is available at: http://www.EricaKKing.com.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.