Denver, Colorado (PRWEB) November 04, 2013
Curvalicious Workout is a 12 week weight loss program that takes into consideration both the working out and the dieting components that such a plan should include.
The author explains how her exercises are specially created for women who often make the common mistake as following the same workout routine as the men in their lives.
According to Daily Gossip magazine, del Monte has manage to discover a force formula that would help women lose weight and tone their body without becoming bulky at the same time.
Daily Gossip reveals that Curvalicious formula is based on the postural, hormonal, nutritional, and specific workout needs of a woman’s body.
The Curvalicious program consists of seven different components, informs the publication. The first component is The Workout Manual, which contains step by step blueprints teaching women how to choose the adequate weight, sets, reps and rest periods, but also how to approach the program depending on one’s fitness level.
Dailygossip.org tells that The Nutrition Manual, the second component of the program, is a valuable guide on how to lose fat, build muscle, and improve one’s overall health.
In addition to the workout and diet manuals, Flavia del Monte’s package also contains five online workout videos that can help women work out in the comfort of their own home, without having to go to the gym. Videos for women who do want to go to the gym are also available.
The other components of the program are The Printable Workout Sheets and Exercise Pictures with Descriptions, as well as The Fab 5 Supplement Guide Version. The Pre-Program Checklist is also of great use, as it helps women prepare for the following 12 weeks.
Flavia del Monte’s full body Curvalicious systems is the most complete and valuable workout system currently available on the market, says DailyGossip.org in the review.
The magazine also congratulates the author for being able to include in her program information on all the matters that women should tackle when trying to lose weight.