GROOV3™ on the MOVE: LA's Quickest Growing Dance Fitness Class Lunches Four New Locations.

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Due to the mass popularity of the "feel-good dance party" workout, now dance enthusiasts can experience this evolutionary class in Long Beach, Venice, Eagle Rock and Sherman Oaks.

Join the movement

Now more locations to Get Your GROOV3 On!

"GROOV3 has not only motivated me to get back into shape,” said student Gyron Julius R. Makasiar, a special events manager in Los Angeles, “but it has also re-ignited my love of Hip Hop dancing and the arts.

It's no surprise that more and more people are turning to fun fueled workouts than the everyday gym routine to shake off stress and burn calories. Just as those New Years resolutions are starting to fade, GROOV3 jumps in and offers 4 new locations around town creating the largest independent dance fitness brand in Los Angeles. Most recently featured at Billy Blanks Jr. and wife Sharon Catherine Blanks' new studio in Sherman Oaks.

GROOV3, named top fitness trend of 2014 by Spa Finder Wellness is on a mission “to inspire change and build a global community through the power of dance.” The movement was designed for 3 types of people: Those who love to DANCE, those who want to SWEAT, and those who want to LIVE a happier, healthier life. It's a high-octane, Hip Hop-inspired cardio dance workout, that feels like an off-the-hook DJ-fueled celebration for the body and soul (raucous applauding and high-fiving are the norm), so students get a killer workout that burns some 600-800 calories without feeling like they’re “working out.”
Did we mention there is a Live DJ in class?

“We are building communities of people who love to dance because it's fun, and because dancing a routine to energizing music ignites a spark in all of us that creates more passion, more energy and a sense of belonging and wellbeing," says Celebrity choreographer and founder, Benjamin Allen. "Everybody needs to dance!"

If you're looking for a change to your regular workout or simply looking for a community to connect with, this DJ dance party is a must on your "to do" list. Join the GROOV3MENT.


Mondays at 8:30p.m.
Blanks Studios
15030 Ventura Blvd #19
Sherman Oaks, CA 91403

Mondays at 7:30p.m.
Elevation Studios
1900 E. 27th St. #101
Signal Hill, CA 90755

Wednesdays at 7:30p.m.
Blanks Studios
15030 Ventura Blvd #19
Sherman Oaks, CA 91403

Thursdays at 7:30p.m.
Live Arts Los Angeles
4210 Panamint St.
Eagle Rock, CA 90065

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Benjamin Allen
+1 213-377-5625
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