When skinny guys follow the guidelines that are laid out on our website, they’ll walk back into the gym next week bigger and stronger than ever before.
Pompano Beach, FL (PRWEB) September 24, 2013
Representatives from Weight Gain Network announced today that the latest article on its website breaks down six quick steps for skinny guys to use in order to gain weight fast.
“Our latest article empowers readers with quick, easy, but most importantly, safe ways to gain weight fast," said Jeff Masterson, editor of WeightGainNetwork.com. “After reading and going through the steps laid out on the website, skinny guys will have solid answers to one of their most commonly asked questions, 'How do I gain weight fast?'”
Masterson explained that although weight lifting is important to gaining weight, it’s only one piece of the puzzle.
“There are other factors that are equally important to gaining weight building muscle,” Masterson stressed, before adding, “Following a proper weight gain diet, and getting enough rest are the other two key components that will bring results.”
Masterson went on to point out that most beginners make the mistake of putting all their time and focus into their weight training, but then they completely blow their diet and they don’t rest properly.
“This simply leads to over-training, and a lack of nutrients for your muscles to grow,” Masterson said. “It’s a complete waste, so don’t be that guy.’”
In the Weight Gain Network article, several aspects of gaining weight are broken down with in-depth analysis.
The important factors of gaining weight that this new article addresses include how muscles grow, the best weight training exercises to gain weight, the concept of "intensity and progression," how many sets and reps must be done for optimal muscle growth, and proper resting and training frequency.
The release of the article could prove to have perfect timing.
According to a recent study, more than 64 percent of adults in the United States of America are overweight or obese.
Weight Gain Network, however, focuses on helping skinny guys gain healthy weight that looks good on their bodies.
“When skinny guys follow the guidelines that are laid out on our website, they’ll walk back into the gym next week bigger and stronger than ever before,” Masterson promised.