Boston, MA (PRWEB) February 27, 2014
"The answer on how to lose weight naturally and effectively is much simpler than people actually realize," states fat loss expert Rick Porter. In a new video, he reveals how weight loss can be achieved simply through controlling and naturally lowering the body's blood sugar levels which are highly responsible for whether a person is storing carbohydrates as fat, or using the sugars for energy.
"Like many people, when I was younger I stayed fairly lean just through exercise and my daily activities, but when I reached my 40's the fat started accumulating faster and I was then diagnosed with diabetes. I was determined to reverse the diabetes and lose the weight but I also knew that I didn't have the motivation or energy to return to the hectic workouts that I followed in my 20's and early 30's. Being a husband and father of 2 children while running a full time business, I needed something sensible that I could follow daily which is when I learned how to lose weight easily through intermittent fasting and lowering my blood sugar levels naturally," said Porter.
Over the course of 3 months Porter not only lost 30 pounds through a very simple diet that helped him manage his blood sugar levels, but he also completely reversed his diabetes and lowered his blood pressure levels significantly.
Follow the link to Youtube to view the new video: How to Lose Weight http://youtu.be/xXMxVzDlY1E.
A free report is also available from Healthy Dieter to help people with their weight loss goals here: http://healthydieter.org/how-to-lose-weight.