“How To Detox The Body Naturally From Alcohol And Other Toxins,” A New Report On Vkool.com, Reveals to People Some Reasons to Detox Their Body
Seattle, WA (PRWEB) April 28, 2014 -- “How To Detox The Body Naturally From Alcohol And Other Toxins,” a new report created by Karen Chapman on the site Vkool.com shows benefits of detoxifying the body, and detailed instructions on how to cleanse it properly. In the first part of this report, people will discover top 10 reasons to detox when they do it right such as:
• Prevent chronic disease
• Lose weight
• Enhance immune system function
• Slow premature aging
• Increase energy
• Improve quality of life
• Improve skin quality
• Restore balance to the body's systems
• Mental and emotional clarity
• Remove toxins from the body
In the second part of this article, Karen Chapman reveals to readers easy tips and safe remedies to detox their body naturally from alcohol and other toxins including:
• Replacing a meal each day with a detoxifying smoothie
• Consuming organic foods
• Replacing the morning coffee with green tea
• Drinking plenty of water
• Practicing more exercises
• Drinking herbal teas in the morning
• Eating more fiber in its most natural form
• Try fasting for 1 day or 2 days
• Avoiding environment toxins
• Trying yoga for a new type of meditation
• Trying the green smoothie cleanse
• Getting more sleep
• Learning to manage stress
• Choosing a diet rich in whole foods, which are free of additives and preservatives
• Restricting the intake of simple carbohydrates
• Learning to incorporate super foods (including garlic, beets, kale, and lemon) into daily meals every day
• Eliminating hot sources of toxins including caffeine, alcohol, tobacco, and processed foods
• Staying away from fried foods, carbohydrates, and white sugar
• Adapting to a healthy lifestyle and trying to get rid of daily medication
• Try meditation to relieve stress
• Try acupuncture for a truly balanced body
• Eat only fruits and vegetables for 7 days
• Follow the food pyramid to determine a healthy diet
• Trying the lemonade cleanse
• Trying the apple and ginger cleanse
In the final part of the “How To Detox The Body Naturally From Alcohol And Other Toxins” report, the author encourages people to always consult their physician before pursuing any radical diet plan. The writer also recommends them not to do a body cleanse specifically for weight loss, because they will only lose water weight that they will gain back again once they start eating normally again. Tu Trinh from the website Vkool.com says, “How To Detox The Body Naturally From Alcohol And Other Toxins is a good report that helps readers understand more about detoxifying the body and its benefits on health.”
If people want to get more detailed information from the “How To Detox The Body Naturally From Alcohol And Other Toxins” article, they should visit the website: http://vkool.com/how-to-detox-the-body/.
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About Karen Chapman: Karen Chapman is an editor of the website Vkool.com. In this website, Karen Chapman provides people with a wide range of reliable articles on benefits of detoxifying the body.
Mai Hoang, Vkool.com, http://vkool.com/, +84 987231987, [email protected]
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