Seattle, Wa (PRWEB) January 13, 2014
The new “Tips On How To Stay Motivated” article on the website Vkool.com delivers to people motivation tips for success. At the beginning of the article, people will discover common reasons for lack of motivation, such as depression, fear of failure, low self-esteem, procrastination habit, and lack of interest. “Procrastination happens for a variety of reasons, containing feeling overwhelmed, feeling anxious, being depressed, or fearing failure among others,“ says Kelly McGonigal, PhD, a health psychologist and fitness instructor at Stanford. After that, Lien Nguyen, the author of this report reveals symptoms of a lack of motivation, including losing interest rapidly, procrastinating and putting off doing things, being passive, feeling trapped, and avoiding doing things. Moreover, in this report, people will get to know techniques and skills, which are necessary to cultivate their confidence and motivation quickly. Lien Nguyen recommends people that they should set realistic and achievable goals in order to get success efficiently. “If you take the time to make a list of short-term and long-term goals, it can keep you focused on them. Making a list of things that could be checked off when you accomplish them can be very motivating as well, as it will remind you that you are making forward progress,” says Randy Foster, an online instructor in the psychology program who holds a Master of Counseling Psychology degree and also works for the Mississippi Department of Mental Health.
Additionally, the article uncovers to people the importance of positive self-talk. “Positive self-talk could be very effective in terms of motivation. You can start to change your internal dialogue from a negative conversation to a positive one,” says Marianne Legato, MD, founder of the Partnership for Gender-Specific Medicine at Columbia University. In other words, the article covers many other tips to stay motivated, which are distraction elimination, social support network, and motivation stories or speeches. After the “Tips On How To Stay Motivated” report was released, a lot of people all over the world can improve their mental alertness and achieve success in life rapidly.
Nhung Tran from the site Vkool.com comments that: “The “Tips On How To Stay Motivated” report is really informative that contains tips to stop procrastination easily and methods to promote working motivation fast. Furthermore, the tips this article delivers are simple-to-follow for most people regardless of their age and their gender.”
If people want to get more detailed information from the complete “Tips On How To Stay Motivated” article, they should visit the website: http://vkool.com/tips-on-how-to-stay-motivated/.
About the author: Lien Nguyen is the new editor of the website Vkool.com. This site provides readers with tips to improve mental health, strategies to enhance self-esteem, and techniques to promote brain functions naturally. Readers could send their feedback to Lien Nguyen on any topics via email.