Houston, TX (PRWEB) December 11, 2013
Shaun T’s Insanity Workout that claims to burn up to 1000 calories in an hour to get an amazing body in just two months has caught the attention of GentlemensUniversity.com’s Stan Stevenson, prompting an investigative review.
“The Insanity Workout is intense; it involves interval training, but uses maximum intensity exercises to do so, which means you are not leisurely doing some exercises while busting your butt on others, but are working at maximum effort throughout the entire workout,” reports Stevenson. “The rest periods are short, but they allow you enough time to catch your breath before continuing on to the next exercise.”
There are a total of 10 DVDs that range from 30 minutes to 86 minutes; one DVD is devoted to assessing the current ability, but the rest are devoted to giving people the body that you want. The workouts include core, cardio, plyo, and balance. People also receive four bonuses meant to compliment the workout and give them the results they want. These bonuses are: The Nutrition Plan, The Fitness Guide, The Insanity Workout Calendar, and Free Online Support Tools where users will be able to talk to others who are using the program as well as fitness experts, discuss results, and stay motivated.
“The Insanity Workout review shows it is made for the person who is ready to put in the work and get the ideal body of their dreams. If you can get up and do physical things like walking, short distance running, or even heavy housework, then chance are you will be able to adapt to this program with a little bit of effort and persistence,” says Stevenson. “The program focuses on nutrition as well as exercise and takes two months (60 days) to transform your body. It takes an effective and proven form of training (interval training) and makes it even more effective by adding maximum intensity between rests.”
“We can’t help but recommend The Insanity Workout to anyone who is ready to get in incredible shape. You don’t have to own any equipment or a gym membership and you can do this workout anywhere that there is a DVD player, which means you can do it pretty much everywhere. This program is made for both men and women who are tired of spending hours at the gym and getting crappy or mediocre results. It is made for people who want fast results, are ready to do what it takes to get a better body, and are willing to push play on the DVD every day and give it their all”.
To access a comprehensive The Insanity Workout review, visit http://gentlemensuniversity.com/insanity-workout-review.