Jennie Elizabeth Lake Unlocks Power of the Mind in New Book

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‘The Book of Ah Ha’ enlightens readers looking to break free of mental barriers.

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“Life is a breeze once we understand how our mind works and can harness that power,” Lake says. “Our mind is an incredible tool, but if we claim its content for ourselves as an identity, it can take us down a very dark path.”

In “The Book of Ah Ha: Insights & Epiphanies ...for the modern day human” (published by Balboa Press), author and counselor Jennie Elizabeth Lake shares her incredible journey through depression and the mental barriers that prevented her from achieving self-actualization. By monitoring internal and external realities, Lake provides a new perspective of life and passes on this new knowledge to her readers.

“Life is a breeze once we understand how our mind works and can harness that power,” Lake says. “Our mind is an incredible tool, but if we claim its content for ourselves as an identity, it can take us down a very dark path.”

After watching her mother, father and brother take their own lives, Lake felt as though she was destined to walk the same line. Using her personal journey back to reality as a guide, Lake discusses the role of imagination using figures such as Santa Claus, as well as her own creations such as the ThoughtDog to highlight how the irrational mind reacts to the rational world. Her analysis of the human condition and its needs allows readers to see the people and desires holding them back from taking control of their lives.

“Within each and every one of us,” writes Lake, “is a resilience to bounce back, innate wisdom to know what’s best for us and an ability to express creative intelligence to build any life of our choosing.” Lake invites readers to visit her at http://www.thebookofahha.com and http://www.jennielake.com.

“The Book of Ah Ha”
By Jennie Elizabeth Lake
Hardcover | 5.5 x 8.5in | 194 pages | ISBN 9781452582108
Softcover | 5.5 x 8.5in | 194 pages | ISBN 9781452582085
E-Book | 194 pages | ISBN 9781452582092
Available at Amazon and Barnes & Noble

About the Author
Jennie Elizabeth Lake grew up in a small farm community in Ohio. She is the founder of several organizations dedicated to alleviating suffering by way of self-inquiry. Over the years, she has been a guest instructor at several universities. In addition to training mental health professionals and spiritual teachers, she assists youth programs, community centers and several hundred probation departments across the country.

Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

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