Wilmington, N.C. (PRWEB) January 15, 2014 -- It is no secret that obesity is a growing problem in America. With many Americans working more hours every year, many parents find themselves without the time to make a proper meal or exercise with their children. In J’nelle Ruscetti’s new book “Family Fitness Challenge: Twenty-Five Steps Based on Science and Scripture to Guide Your Children to a Healthy Weight” (published by WestBow Press), parents will discover simple changes they can make in their household that they may not have realized were contributors to weight problems.
“Family Fitness Challenge” is filled with recipes, health-oriented websites, mobile phone apps and more, all of which are modeled around healthier living. What sets this book apart however, is the inclusion of scripture which relates to each step or challenge in the book.
“Family Fitness Challenge” aims to not only improve the physical health of your family, but also the spiritual health. Through the use of many time saving meal ideas, web sites and free apps parents will have more quality time to spend with their children while the family works to get fit together.
“Family Fitness Challenge”
By J'nelle Ruscetti
Hardcover | 6 x 9 in | 200 pages | ISBN 9781490817507
Softcover | 6 x 9 in | 200 pages | ISBN 9781490817491
E-Book | 200 pages | ISBN 9781490817484
Available at Amazon and Barnes & Noble
About the Author
J’nelle Ruscetti has her master’s degree in science and is a physician assistant in family medicine. She has been practicing medicine since 1997, after completing her training. She lives near the beach in Wilmington, N.C., where she spends her time outside the office participating in an active lifestyle with her husband and four children. Since January 2012, she has devoted a couple hours a week as a volunteer instructing the child-obesity intervention and prevention program she developed in her community, the Family Fitness Challenge.
WestBow Press is a strategic self-publishing alliance between HarperCollins Christian Publishing and Author Solutions, LLC — the world leader in indie book publishing. Titles published through WestBow Press are evaluated for sales potential and considered for publication through Thomas Nelson and Zondervan. For more information, visit westbowpress.com or call (866)-928-1240. For WestBow Press news, click “Like” at facebook.com/WestBowPress and follow @westbowpress on Twitter.
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