When blood sugar levels are stable, the body burns carbohydrates as a much more efficient level.
New York, NY (PRWEB) August 30, 2013
A new report and video from Health News Wires details effective diet and exercise tips to lose weight and prevent carbohydrates from being stored as fat details effective diet and exercise tips for managing blood sugar and losing weight.
The body uses carbohydrates as a major source of energy. Too many carbohydrates cause significant swings in blood sugar levels, often leading to gaining weight and unwanted fat. Blood sugar also impacts production and function of hormones, production of glucose and energy, and cardiovascular function.
The “Lose Weight and Prevent Carbohydrates From Being Stored As Fat” report and video provide tricks, tips and techniques designed to lower blood sugar and prevent carbohydrates from being stored as fat.
Some diet and exercise tips provided in the free report include using certain exercises to manage blood sugar levels and burn calories, eating certain foods to lower glucose levels, and details on the foods that are commonly stored as fat.
“Following a diet and exercise program that manages blood sugar is an important step in preventing carbohydrates from being stored as fat”, said Michael Healey, Health News Wire Health Educator. “When blood sugar levels are stable, the body burns carbohydrates at a much more efficient level.”
The entire Lose Weight and Prevent Carbohydrates From Being Stored As Fat report is available for free for a limited time at http://HealthNewsWires.com/Fix-Your-Blood-Sugar/.
About: HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Previous topics covered on the site include Insulin Resistance; upcoming topics to be covered include weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life. Most recently, they released a video explaining the Top Weight Loss Foods To Eat Before Bed.