Dwoskin shares her own personal experiences to show readers how they, too, can transform the mind, body and soul to emerge as a new self.
HOLLYWOOD, Fla. (PRWEB) October 10, 2014
Author and health and wellness expert Lisa Dwoskin incorporates exercise, nutrition and spirituality to help individuals achieve total transformation in her new lifestyle guide, “Metamorphecise: The Transformation Within” (published by Balboa Press).
Dwoskin shares her own personal experiences to show readers how they, too, can transform the mind, body and soul to emerge as a new self. The book focuses on teaching individuals how to exercise the mind and spirit the same way one exercises the body, and Dwoskin gives homework to help readers work on – and improve – their inner selves.
Praise for “Metamorphecise”:
“I endorse this author, and I want to personally thank her for taking the time to share her story. I feel that Lisa’s journey will help awaken the lives of many, and inspire others to begin their own transformations. Sensational book and very uplifting!”
—Dwayne “The Rock” Johnson, actor, WWE
By Lisa Dwoskin
Softcover | 5 x 8 in | 144 pages | ISBN 9781452519142
E-Book | ISBN 9781452519159
Available at Amazon and Barnes & Noble
About the Author
Lisa Dwoskin is a life coach, personal trainer and group exercise instructor with more than 25 years of experience in the health and wellness industry. She has a degree in psychology and exercise physiology from the University of Miami and has owned and operated Metamorphecise Spa and Health Club in Pembroke Pines, Florida for the past 13 years.
Balboa Press, a division of Hay House, Inc. – is a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.