Montreal (PRWEB) November 19, 2013
Lynne Goldberg shows readers how to improve body, mind, soul, relationships and the environment through self-care in her new how-to guide, “Get Balanced, Get Blissed: Nourishment for Body, Mind, and Soul” (published by Balboa Press).
Designed for readers in search of happy, fulfilling lives who aren’t sure about how to get there, “Get Balanced, Get Blissed” focuses on helping people to avoid becoming sidetracked, discouraged and overwhelmed. Motivating and informative, Goldberg discusses the five main components of total bliss and balance, showing readers how to rediscover their most vibrant self, step-by-step.
Praise for “Get Balanced, Get Blissed”:
“Lynne Goldberg’s life story is an example of the remarkable power of nutrition and meditation to transform not only our bodies on a cellular level but also our thoughts on an emotional and spiritual level. Her personal odyssey demonstrates that when you change what you eat, you can change who you are.”
—Antonia Demas, Ph.D.; president, Food Studies Institute; visiting scholar, Johns Hopkins School of Public Health; clinical assistant professor, University of Illinois College of Medicine and Rockford
“Get Balanced, Get Blissed”
By Lynne Goldberg
Hardcover | 6 x 9 in | 118 pages | ISBN 9781452582610
Softcover | 6 x 9 in | 118 pages | ISBN 9781452582597
E-Book | ISBN 9781452582603
Available at Amazon and Barnes & Noble
About the Author
Lynne Goldberg is a certified meditation teacher, certified plant-based diet educator, world traveler, Tony Robbins life coach, avid foodie and proud mother of five. She is passionate about helping people create happy, healthy, blissful lives that they love. More information is available at http://www.liveblissnow.com.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.