New book by Margaret Bridgeford links health of humans, landscape

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‘Eat…Think…Heal’ showcases how universe connects humans, landscapes

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Through her book, Bridgeford hopes to remind readers of the power of individual choice.

Author Margaret Bridgeford serves up food for thought to readers with her new book, “Eat…Think…Heal: One Family’s Story of Discovering the Healing Powers of Food and Thought” (published by Balboa Press AU), which explains the influence of both food and thought as healing options for human health.

Pesticides and fertilizers were common on Bridgeford’s family farm on the Darling Downs of Queensland. As the landscape suffered from their farming practices, so did Bridgeford’s family. Her story recounts how her family finally left their pharmaceutical-based farm, and provides detailed accounts of how the health of the soil and the strength of human bones are directly connected.

Additionally, Bridgeford introduces the possibility of the influence of ethereal powers of the universe as influences on our overall health. She comments on the role of vibrational medicine in her family’s health and how readers can employ vibrational medicine practices in their own lives. With these practices, Bridgeford believes readers can better listen to their intuition and use focused thought to help them judge their health.

Thoughtful and insightful, “Eat…Think…Heal” seeks to link the health of the land with the health of the human population. Through her book, Bridgeford hopes to remind readers of the power of individual choice.

Praise for “Eat…Think…Heal”:

“Margaret Bridgeford has woven incisive research to create a vivid image of the landscapes of soil, body and soul, revealing the vibrational connection between them all. Margaret Bridgeford convincingly ignites a call to action.”

By Margaret Bridgeford
Softcover | 5 x 8 in | 176 pages | ISBN 9781452528786
E-Book | 176 pages | ISBN 9781452528793
Available at Amazon and Barnes & Noble

About the Author
Margaret Bridgeford leads a multi-faceted life. She has formal training in psychology, business, leadership and vibrational healing, with a professional career that has included educator, farmer, business executive and practitioner of vibrational medicine. She previously published “Sojourn en France.”

Bridgeford will celebrate her book’s launch at Avid Reader Bookshop (193 Boundary St, West End, Brisbane, Queensland 4101) on Friday, August 28th.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with supported self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit or call 1800 050 315. For the latest, follow @balboapress on Twitter and “Like” us at

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