SALEM, Ore. (PRWEB) October 30, 2019
Mascot Books announces the release of Martinis & Menopause: A Companion Workbook by Kelli Jaecks.
‘Martinis & Menopause: Strategies, Science, and Sips that Empower Women to Beat the Hormone Groan’ encouraged women everywhere to conquer fear with facts and live their best life. This companion workbook was written to continue the conversation on the journey through menopause. It is designed for the menopausal woman to continue to empower and herself about menopause.
Kelli Jaecks’ first installment, ‘Martinis & Menopause: Strategies, Science, and Sips that Empower Women to Beat the Hormone Groan’ helped women everywhere to better understand the ups and downs of menopause, and live life with confidence and strength. With the release of ‘Martinis & Menopause: A Companion Workbook’, readers can choose exactly how they want to “live their best lives”. This interactive title is full of written exercises and opportunities for reflection, allowing women to navigate through this journey of menopause on their own or with others.
Many women feel alone in this life transition and ashamed of their changing bodies. Jaecks’ work breaks that taboo and brings this change into the light. The workbook provides symptom trackers, space for women to journal, and games to bring the fun back! In order to fully embrace and step into this stage of life, women can benefit from others who have experienced the emotional, physical and mental changes that accompany menopause. This companion workbook fosters conversations, self-reflection and opportunities for exploration and personal growth.
Kelli Jaecks was inspired to write this title based on her own personal experience with menopause. She is a professional speaker, blogger, and an overall lover of life. When she is not working, she can be found performing in live theater or scuba diving.
To set up an interview, reading, signing, or for information regarding ‘Martinis & Menopause: A Companion Workbook’, please contact Kelli Jaecks at email@example.com.
For more information, visit MartinisandMenopause.com
Martinis & Menopause: The Companion Workbook is registered with the American Wholesale Book Company, Baker & Taylor, Follett Library Resources, and Ingram, and available online.