Owning a High-Quality Mattress Can Help Reduce Back Pain

Share Article

Lindsey’s Suite Deals Furniture explains why a suitable mattress is crucial to overall health.

Having a good mattress can provide numerous health benefits to the body. Lindsey’s Suite Deals Furniture recommends replacing a mattress every 7-15 years depending on the quality and usage over that span.

Sleeping on a good mattress can help reduce back pain. Additionally, not having a good night’s rest can lead to lower mental activity which can impact overall work performance. During the sleep cycle, cells in the body rejuvenate themselves. If the body is not fully relaxed, the cells cannot be properly replaced. This can result in the feeling of being tired all day and lead to sub-par work performance.

If this has become a normal occurrence, it’s time for a new mattress. People will spend a third of their life sleeping, therefore the need for a proper mattress to gain the best sleep is critical.

When looking for a new mattress, Lindsey’s suggests identifying one with a great support system. The mattress should allow the spine to assume its natural position when sleeping, similar to when standing. Also look for a mattress that creates less motion disturbance. Lower-end mattresses tend to disburse motion with movement during the night. A memory foam mattress or a mattress with individually pocketed coils will help lessen motion disturbance.

Lying on a mattress for more than a few seconds will also help identify the correct mattress. It takes at least 15 minutes for the body to fully relax on any particular mattress. For more information, visit Lindsey’s Suite Deals Furniture website at http://www.lindseyssuitedealsfurniture.com.

About the company:

Lindsey's Suite Deals Furniture is a family owned and operated furniture and mattress store. Located in Panama City Beach, FL they offer furniture from many manufacturers such as Ashley, Coaster, Southern Motion and many more. They also carry several brands of mattresses such as Therapedic, Easy Rest, and Ashley Bedding. Lindsey's Suite Deals also offers the ability to fully customize furniture- customers choose their style, fabric, and colors. From dining room sets, living room sets and furniture, to memory foam mattresses and bedroom pieces, Lindsey’s Suite Deals can meet any major furniture need. Lindsey's Suite Deals Furniture is committed to providing high-quality service and customer satisfaction, they will do everything they can to meet their customers' furniture needs. For more information visit their website at http://www.lindseyssuitedealsfurniture.com.

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Visit website