The article specifies how readers can cut down on their excess weight by simply following the ‘1200 calories-a-day’ rule.
Seattle, Wa (PRWEB) September 06, 2014
Michelle Bridges is one of Australia’s most popular celebrities for a reason: she simply knows how to inspire people to be better than who they currently are. That is what propelled her to become one of the standout coaches in Australia’s ‘The Biggest Loser’, and she was eventually able to leverage her multimedia influence by running a subscriber-based fitness service which uses online streaming as a viable platform for helping people of all ages achieve their dream bodies.
One of the many secrets as to how Michelle Bridges still keeps her body in tiptop shape is all because of the diet that she consumes. Realizing that many people would also like to know the habits governing Bridges’s lifestyle, Vinamy recently decided to publish a new report called ‘The Ultimate Michelle Bridges Diet Plan: How to Achieve Total Body Transformation in 12 Weeks’, an article which shows how people can stay fit and healthy all their lives by simply taking stock of the food that they consume on a daily basis.
In the first part of the report, the article specifies how readers can cut down on their excess weight by simply following the ‘1200 calories-a-day’ rule. In particular, limiting one’s intake to just 1200 calories for every single day ensures that that person will be able to function well throughout the rest of the day without risking having to “overeat” during meals.
In the second part of the report, the article reveals to readers some amazing facts about dieting like how following a low-carb, high-protein diet can actually cause more harm to one’s body. On the other hand, the article also indicates how following a strict vegetarian diet can actually lead to a more exciting culinary experience because of the wide variety of foods involved in such a diet.
David Fisher from the site Vinamy.com says of the article, “‘The Ultimate Michelle Bridges Diet Plan: How to Achieve Total Body Transformation in 12 Weeks’ is a very good report that helps readers understand how to customize their diet plans in a more responsible manner. It also details the positive effects of following Michelle Bridges’s diet, and it is written in a very easy-to-read manner.”
If people want to get more detailed information from the article, please visit the website: http://vinamy.com/michelle-bridges-diet/.