New Book ‘Get Reel’ Offers Methods For Consuming Media Messages In Positive Way

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Media expert Nancy Mramor Kajuth melds personal experience, research for authentic life through conscious media consumption

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As more research comes in about the effects of technology on daily life, author Nancy Mramor Kajuth uses personal experience, study and practice to get to the heart of the matter. A media expert, she provides readers with a method for breaking what she calls a “hypnotic trance” affected by media on consumers in her new book, “Get Reel: Produce Your Own Life” (published by Balboa Press).

“While media’s messages about love, relationships, politics, families and religion are not necessarily intended to represent reality, it is nearly impossible not to take them in and view them as goals or beliefs that you live by unconsciously,” Kajuth says. “Many of these ideas are helpful, entertaining and educational, but others cause living out false trances or beliefs in relationships, career, appearance, health, spending and pursuing goals that are not authentic to your deepest desires.”

“Get Reel” addresses how one can continue to view media while improving his or her life and health. It guides readers on how to view media consciously, in very specific ways. Kajuth says this will assist people in seeing the effects media has on them, deciding if they are positive or not and choosing to either keep the ideas or release them.

This entertaining, behind-the-scenes look at how to use the hypnotic influence of television, movies and the Internet to one’s advantage gives readers the tools to view the media in a completely new way that Kajuth says will create mental, physical and spiritual health and happiness while they view. More information is available at

“Get Reel”
By Nancy Mramor Kajuth, Ph.D.
Hardcover | 6 x 9 in | 246 pages | ISBN 9781504335676
Softcover | 6 x 9 in | 246 pages | ISBN 9781504335669
E-Book | ISBN 9781504335683
Available at Amazon and Barnes & Noble

About the Author
Nancy Mramor Kajuth, Ph.D., is a media and health psychologist, an award-winning author, and an international speaker. She was awarded Outstanding Woman of the Year 2013-14 in the Pennsylvania Psychology category by the National Association of Professional Women.

Balboa Press is a division of Hay House, Inc., a leading provider in publishing products that specialize in self-help and the mind, body and spirit genres. Through an alliance with supported self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter and “Like” us at

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