New Self-Help Book Offers Aid to People Suffering With Emotional Pain

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Judy Cook, MD, announces publication of ‘Skills That Pills Can’t Give You’

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Judy Cook, MD, offers tools and ways of viewing life’s stressors that can teach one to live a happier, healthier life in her self-improvement book, “Skills That Pills Can’t Give You: Learn to Have a Happier Life” (published by Balboa Press). The book is available for purchase at: https://www.amazon.com/Skills-That-Pills-Can%C2%92t-Give/dp/1982220570.

Although emotions are something everyone has, Cook believes people are reluctant to reach out to others for help when they are hurting. In the book, the author puts her years of psychiatry training to work by teaching the skills she’s used on patients to her readers. Cook has also personally used some of the techniques on herself.

“25% of the population at any given time is in emotional pain, and 75% will be in pain at some time, and they are usually not taught the skills to alleviate their own pain.” Cook says, adding that there is hope and her book “addresses their pain and offers help in addressing it.”

“Skills That Pills Can’t Give You”
By Judy Cook, MD
Hardcover | 6 x 9 in | 148 pages | ISBN 9781982220563
Softcover | 6 x 9 in | 148 pages | ISBN 9781982220570
E-Book | 148 pages | ISBN 9781982220631
Available at Amazon and Barnes & Noble

About the Author
Judy Cook, MD, is a phenomenal woman, physician, best-selling author, speaker, coach and trainer. She has a medical degree, training in both psychiatry and pathology, and 40 years of experience creating results for tens of thousands of clients of all ages. Cook has also written “To Die or Not To Die: Ten Tricks to Getting Better Medical Care.”

Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

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