Rather than setting long term, attainable goals for fitness these cliff victims set unrealistic short term goals and become discouraged.
Norcross, GA (PRWEB) February 26, 2014
Gold's Gym Peachtree Corners is cautioning individuals not to fall off Fitness Cliff – the day most consumers give up their New Year’s fitness resolutions and fall back into their old unhealthy lifestyle. Signs of impending failure include feeling too busy to make it to the gym, feeling anger at the amount of effort being put in with no visible results, a lack of motivation and a slow return to old, unhealthy habits.
Those at risk of falling off the Fitness Cliff typically make New Year’s Resolutions to live a healthy lifestyle including joining a gym, instead of looking at a complete healthy lifestyle year round. Rather than setting long term, attainable goals for fitness these cliff victims set unrealistic short term goals and become discouraged.
February 7 is the start of the days that see the most people "fall off the wagon.” Therefore, gyms around the nation experience rapidly declining memberships.
New Year’s resolutions to get in better shape, improve fitness and enjoy better health are very common, but not nearly as many individuals actually manage to stick to their guns. Part of the problem is today’s hectic, frenzied lifestyle, but there are other issues that can force a consumer over the Fitness Cliff.
Complete health and wellness under one roof can help people to retain interest and make the most of their valuable time to avoid the cliff and that is why Gold’s Gym Peachtree Corners offers include pilates, yoga, spin classes, a cardio theater with the latest movies, private women’s facilities, and of course the most complete weight training services anywhere.
The leader in the personal fitness industry is also offering a free seven-day membership, as well as a free training session. However, for most consumers, the $75,000 reward offered to prevent Gold’s Gym members nationwide from falling into the fitness abyss is the most interesting aspect here. The 2013 Gold’s Gym Challenge reward program included $75,000 in cash prizes, as well as a Kinect Xbox 360 prize pack for every winner. The 2014 Gold's Gym Challenge is underway and even more exciting.
To sign up for the seven-day free trial or other offers and avoid going over the Fitness Cliff, visit http://goldsgymnorcross.com/experience/ready-to-join/, or visit http://goldsgymnorcross.com/contact-us/ for more information.
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